Services

Mood Breakers transform people by inspiring change.

Counselling Support, Life-coaching & Mentoring

Professional counselling, life-coaching & mentoring support available for those who require personal development, help or support.

Our Counselling services are here for anyone who is experiencing troubled times, issues, problems or worries and feel like they cant cope, or anyone who is ‘stuck in a rut’ and feel they have no way out, no-one who understands them, or maybe you or someone you know just wants to move on in life with new goals but doesn’t know how to!

Well Mood Breakers are here to help every step of the way!

 

Cognitive Behaviour Therapy (CBT) is a combination of cognitive therapy (examining the things you think) and behaviour therapy (examining the things you do). It is a talking treatment that focuses on how your thoughts, attitudes and beliefs affect your feelings and behaviour and teaches you ways to cope and deal with different problems.

Life coaching and mentoring are available to help push you forward with your dreams and goals, areas of development, recognising opportunities, basically any area of your life you would like to change.

Our expertise can help you do just that and live the life you so desire.

Mood Breakers counselling specialists and Life-coaches are highly experienced and trained to deal with numerous issues.

These include:

  • Stress management
  • Anger management
  • Communication problems
  • Lack of confidence and low self-esteem
  • Relationship coaching
  • Gender dysphoria, or sexuality concerns
  • Dealing with family bereavement and pet bereavement
  • Life crisis and problems that hold you back from every day living
  • Redundancies or career change
  • Weight management
  • Health and fitness
  • Various psychological issues

 

Whatever your problem, help is right here!