I would say Mood Breakers is excellent. I had loads of help from Kris my personal trainer and counsellor who helped me with not just my weight problems and fitness but also changed my mind set. My confidence has changed dramatically and i love the changes to my body and my lifestyle. i have new energy, lost tons of weight (almost 3 stone) and feel more confident, motivated and positive about my life. The support I got from Kris was excellent and i know he is always there when i start feeling i am falling back, he gets me back on my feet and positive again. i cannot express enough how great he is and the support and training i got. He certainly knows his stuff, is great to work with and helps you see that no matter how big a problem it can be solved.